MINDSET PERFORMANCE COACHING · COMBAT SPORTS
Same body.
Same skill.
Better access.
For fighters and martial artists who want to compete at the level they train at. BJJ · MMA · Muay Thai · Boxing · Wrestling
The gap isn't your skill.
It's your access to it.
You've put in the hours. You know the techniques. You've sparred people harder than whoever you're about to face. And yet something happens when the adrenaline hits — a freeze, a spiral, a version of yourself that's smaller than the one on the mat every day.
That gap between who you are in training and who you become under pressure? That's not a skill problem. That's a nervous system problem. And it's exactly what Comp Ready is built to close.
“The result isn't calm. It's clarity.”
What Comp Ready is.
A mindset performance programme using NLP, nervous system regulation, and performance psychology to build the internal conditions for you to show up as yourself when it actually counts.
This isn't visualisation and positive thinking. This is deep, methodical work on the identity, the stress response, and the subconscious patterns that fire when pressure is highest.
The work is built around the R.E.S.E.T. framework — Reveal, Extract, Shift, Embody, Track — a proprietary process that takes you from reactive to responsive, from managed to free.
From The Athletes
-
![Comp Ready client testimonial — BJJ competitor]()
Competition day felt completely different. I was focussed, confident and able to perform at the level I know I;m capable of - which led me to winning gold.
— Ben, Gold Medalist
-
![Comp Ready client testimonial — BJJ competitor]()
I am so proud of myself. Genuinely amazed by the growth over the last 18 months. and most proud of participating and not hating it.
— Jen, Double Gold - IBJJF
-
![Comp Ready client testimonial — BJJ competitor]()
I didn't just feel less nervous - I felt ready and excited to compete. Competition day has completely changed for me.
— Kas, Euro SIlver Medalist - IBJJF
I'm Zoe.
I'm an NLP practitioner and BJJ blue belt who competes and trains at Militia BJJ. I've sat with pre-comp nerves from both sides — as an athlete and as a coach.
I built Comp Ready because this work didn't exist in the form it needed to, and I knew it could change things for fighters who were leaving performance on the floor through no fault of their own preparation.
"Same body. Same skill. Better access."
THE COMP READY PHILOSOPHY
Ready to close the gap?
The programme works best when it’s completed within the month of your competition. If you’re ready to level up your mindset.
Let's talk.