Zoe, NLP mindset coach and BJJ athlete, based in Hertfordshire

This is where something actually changes.

Everything I offer is built on the same belief — that understanding a pattern and dismantling it are two completely different things. The work we do together goes beyond insight. It goes to where the beliefs were formed, and it changes them there.

RESET

This is the flagship. Eight weeks of deep, structured, one-to-one work using NLP, Timeline Therapy, and identity-level restructuring — designed to do what years of other approaches often can't. Actually change the patterns at the root.

RESET is for the person who is done managing and ready to transform. The one who has done the therapy, read the books, knows herself well — and is ready to work at the level where it all finally sticks.

We go into the subconscious. The nervous system. The identity. We rebuild the internal architecture so that the life you want stops feeling out of reach and starts feeling like yours.

I work with a maximum of 6 RESET clients at a time. If you're ready, let's talk.

8-Week 1:1 Intensive : £1,997

What's included:

  • 7 x 90-minute 1:1 sessions

  • Complete Timeline Therapy

  • Full pattern audit and belief restructuring

  • Nervous system regulation

  • All recordings and materials

  • Full support throughout

Emerge

Emerge is for women in the middle of a significant life transition — a career shift, a relationship ending, an identity coming undone, a chapter closing. It's the same methodology as RESET, held in a carefully facilitated group container featuring and co-facilitated by Nu You Wellness & Sound Healing.

The founding cohort launches in September at the lowest rate it will ever be offered. If something in you says yes — trust that.

Founding cohort price £2197

Not Sure Where to Start?

Sometimes the right first step is one session. To move something specific, get clarity, or experience the work before committing to a longer programme.

90-Minute Intensive

£297

Precision NLP work on a specific block, decision, or pattern. One session. Immediate shift. This is not a coaching chat — it's structural intervention that creates real movement.

Comp Ready — Mindset for Combat Sports Athletes

If you're a competitor looking for the mental edge, this is a separate programme built specifically for fighters and martial artists — rooted in the same NLP methodology but designed for the very specific psychological demands of combat sports.

Find out more about Comp Ready

3-Session Block

£797

Three sessions over 4–6 weeks. Enough depth to do real work on a specific pattern, with time for integration between sessions. The bridge between a single session and the full RESET programme — and your £797 can be credited toward RESET if you decide to go further.

Timeline Therapy: Emotional Root Clearing

£497

You've had the insights. You understand the pattern. But the emotional charge is still there — your body still reacts, the trigger still fires.

Timeline Therapy removes the emotional residue stored in your memory coding. It's deep structural work that clears patterns at the root, without requiring you to relive traumatic content. We work above the timeline, in an observer position — clearing the charge from the memory, not the memory itself.

This is a 3–4 hour session. We work until it's done.

Timeline Therapy is included inside RESET. This is for standalone work, or as powerful preparation before committing to the full programme.