You've done the therapy. You've had the insights. You understand the pattern.
But your body still reacts. The emotional charge is still there.
Timeline Therapy removes emotional residue stored in your memory coding.
This is deep structural work that clears patterns at the root—without requiring you to relive traumatic content.
What Timeline Therapy Does:
→ Removes emotional charge from past events → Collapses repetitive trigger patterns → Clears limiting decisions formed in childhood → Improves nervous system regulation → Eliminates self-sabotage loops
The Process:
Stage 1: Timeline Elicitation We determine how you process and store time
Stage 2: Emotional Root Event Identification Guide you to the first instance of the core emotion (anger, guilt, shame, fear, sadness, hurt)
Stage 3: Emotional Release Sequence Clear the charge at the first event, subsequent events, and present day
Stage 4: Limiting Decision Removal Collapse decisions like "I'm not enough" or "I'm not safe" formed in childhood
Stage 5: Future Pacing Test new emotional neutrality and behavioural alignment
Important: We work ABOVE the timeline in a dissociated, observer position. You do NOT have to relive painful events. We remove the emotional charge from the memory coding, not the memory itself.
What Changes:
Emotional neutrality around past events
Collapse of repetitive emotional triggers
Improved nervous system regulation
Removal of self-sabotage patterns
Increased emotional resilience
Session Length: 3-4 hours (we work until completion)
Perfect For: → Deep emotional patterns that won't shift → Trauma-linked reactions you can't seem to change → Repetitive triggers that therapy hasn't resolved → Past events that still carry emotional weight → Preparing for deeper identity work (often done before RESET)
Investment: £495
Note: Timeline Therapy is INCLUDED in the RESET programme. This is for standalone work or as preparation before committing to RESET.
What Happens After Purchase:
Receive detailed preparation guide
Book your session (2-3 hour block)
Complete brief intake form
Session happens via Zoom
Recording provided within 24 hours
This is powerful work. Come ready to release what you've been carrying.